UPMC Presbyterian Kicks Off Wellness Wednesday

On Wednesday, September 13, 2017, UPMC Presbyterian in Oakland held its Wellness Wednesday kick-off event as a fun and informational day full of demos, tips, and a plant-based culinary workshop to promote healthy lifestyles to its busy staff.

“Wellness Wednesday is a great program for everyone at UPMC Presbyterian to promote wellness and to make our cafeteria a hub of health and nutrition… our goal is to expand this into a monthly program,” said Robert Franz, retail manager at the hospital. “This is a huge accomplishment, and it’s great to have such collaborative efforts from different departments within the organization to make this fun and informative event possible.”

The UPMC Presbyterian Cafeteria actually has a Silver Plate designation level through the Sustainable Pittsburgh Restaurant program.

Wellness Wednesday began with a healthy cooking demonstration at the entrance of the UPMC Presbyterian Cafeteria where Chef Ray Wesolowski and Dietitian Gretchen Zehner prepared a Mexican Quinoa for guests. They presented the recipe’s health benefits, answered questions and even served up delicious samples of the finished product! The day also consisted of other meatless food samplings and featured recipes with Kate Watts, Food & Nutrition Coordinator with the Humane Society of the United States, who held a presentation and discussion. UPMC Health Plan also hosted a Health Coach table for guests to have face-to-face conversations with experts, and MyHealth at Work gave employees a chance to learn more about the new UPMC Presbyterian clinic. Other informational tables were present as resources promoting wellness and healthy living.

A Plant Strong Culinary Workshop also took place in the Scaife Conference Center, featuring speakers from the hospital and the Humane Society’s Forward Food program. This workshop hosted a hands-on plant-based culinary and educational training for health professionals.

“We’re very proud of this event and the team that lead the charge: Chef Ray Wesolowski, Dietitians Gretchen Zehner and Elise Wade and Jean Nichloech. We hope to have other UPMC hospitals replicate Wellness Wednesday,” said Franz.

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