UPMC Presbyterian Kicks Off Wellness Wednesday

On Wednesday, September 13, 2017, UPMC Presbyterian in Oakland held its Wellness Wednesday kick-off event as a fun and informational day full of demos, tips, and a plant-based culinary workshop to promote healthy lifestyles to its busy staff.

“Wellness Wednesday is a great program for everyone at UPMC Presbyterian to promote wellness and to make our cafeteria a hub of health and nutrition… our goal is to expand this into a monthly program,” said Robert Franz, retail manager at the hospital. “This is a huge accomplishment, and it’s great to have such collaborative efforts from different departments within the organization to make this fun and informative event possible.”

The UPMC Presbyterian Cafeteria actually has a Silver Plate designation level through the Sustainable Pittsburgh Restaurant program.

Wellness Wednesday began with a healthy cooking demonstration at the entrance of the UPMC Presbyterian Cafeteria where Chef Ray Wesolowski and Dietitian Gretchen Zehner prepared a Mexican Quinoa for guests. They presented the recipe’s health benefits, answered questions and even served up delicious samples of the finished product! The day also consisted of other meatless food samplings and featured recipes with Kate Watts, Food & Nutrition Coordinator with the Humane Society of the United States, who held a presentation and discussion. UPMC Health Plan also hosted a Health Coach table for guests to have face-to-face conversations with experts, and MyHealth at Work gave employees a chance to learn more about the new UPMC Presbyterian clinic. Other informational tables were present as resources promoting wellness and healthy living.

A Plant Strong Culinary Workshop also took place in the Scaife Conference Center, featuring speakers from the hospital and the Humane Society’s Forward Food program. This workshop hosted a hands-on plant-based culinary and educational training for health professionals.

“We’re very proud of this event and the team that lead the charge: Chef Ray Wesolowski, Dietitians Gretchen Zehner and Elise Wade and Jean Nichloech. We hope to have other UPMC hospitals replicate Wellness Wednesday,” said Franz.

Oakland Welcomes The Law Offices Of Matthew S. Feinman

Are you looking for legal service but you do not want to spend an arm and a leg to get it done? Stop by the Law Offices of Matthew S. Feinman, located at 3504 Fifth Avenue in Oakland. Having already helped many clients with law services in contracts, small business, real estate and entertainment, Attorney Feinman is as reliable and versatile as he is affordable.

“I’m not a nickel-and-dime kind of guy,” said Matthew, “and I’m definitely not the kind of attorney who overcharges and underworks…I’m typically in the office by 9AM, but given certain situations I’ve been known to be in here as late as 2AM working for a client,” he continued.
Despite only working in Oakland since last December, Oakland stretches deeper back into Attorney Feinman’s roots. Feinman can attribute all of his law education and degree to Oakland’s very own University of Pittsburgh. His first office was located in the Barco Law Building of the University of Pittsburgh, which led to his transfer over to his current office down the street. But why stay in Oakland?

“I love the atmosphere of Oakland,” explains Attorney Feinman. “I can go into any store, and I swear I haven’t yet met anyone here unhappy with what they’re doing.” Feinman also notes the practical perk of working in Oakland. “It’s convenient! I live in Squirrel Hill, and I can walk to my office if necessary. It’s also great for my clients because I’m in close enough proximity that they don’t have to pay $20 in parking just to see me for a half hour.”

The Law Offices of Matthew S. Feinman specialize in many categories, such as small business law, contracts, real estate, tenant/landlord relations, entertainment and bankruptcy — among others; however, Feinman makes sure to clarify the following: “I serve everybody and anybody. No matter who calls, I’ll have a way to help them out.”

Law Offices of Matthew S. Feinman
3504 Fifth Ave
1st Floor
Pittsburgh, PA 15213

Revv Oakland And Startuptown Merge To Form Avenu

Revv Oakland and StartUptown are merging to form Avenu, a not-for-profit entity with a renewed commitment to equitable economic development in the Fifth/Forbes corridor spanning Uptown and Oakland.

“The new identity, Avenu, captures both our mission — to drive equitable economic development in the corridor — and our geographic footprint. We currently operate seven locations in the Fifth Avenue/Forbes Avenue corridor,”explains acting Executive Director Tad Hale, “and plan to activate additional sites in the corridor to provide increased opportunities for retail, live-work spaces, flexible work spaces and other development.”

StartUptown and Revv Oakland housed some of the region’s most recognizable technology startups that achieved exits — NoWait, Shoefitr, Rhiza, Allpoint Systems, and Powered Analytics — and continue to serve numerous early stage counterparts that are on similar trajectories — StitchFix, Containership and Forest Devices among them. Despite finding success in coworking, founders of both organizations cite a larger vision, beyond just flexible workspace, as motivation.

Furthering this collective vision, Avenu will connect people and programs through place-making, to help create an equitable community of residents, builders and entrepreneurs. “We are collaborative by nature and are eager to participate in transformative projects where we can add lasting value,” says Hale, “We are committed to building a vibrant, equitable corridor by attracting more community-based startups, while continuing to support tech, social, and maker businesses.”

Avenu is increasing its community engagement by making its spaces more available and by partnering to bring increased programming into the corridor.

Avenu unveils its new website (www.avenu-pgh.com) on September 15, 2017.

Oakland Welcomes Residence Inn by Marriott Pittsburgh Oakland/University Place

Left: Kimberly Baverso, Assistant General Manager; Cindy Dohmlo, General Manager; David Cocco, President and CEO at North Star Lodging & Development

The Residence Inn by Marriott Pittsburgh Oakland/University Place, located at 3341 Forbes Avenue in Oakland, opened earlier this summer on June 21. This 10-story, 144 all-suite custom Residence Inn has everything a visitor needs for an extended stay in Oakland’s commercial district.

David Cocco, President and CEO at North Star Lodging & Development, is proud of the building’s construction and recent opening, and he looks forward to giving residents a pleasant experience.

“For our residents, our focus will always be to provide all the comforts and conveniences of home,” said Cocco. “Extended stay hotels are driven by the ‘eds and meds’ market and we know that Oakland is the hub of those.”

There are plenty of perks to staying at the Residence Inn by Marriott Pittsburgh Oakland/University Place, including:

  • Outdoor courtyard with a large hearth fireplace and gas heat-lamps
  • Complimentary shuttle service
  • Fitness center
  • Indoor swimming pool
  • 24-hour market
  • Complimentary hi-speed internet
  • Complimentary (and customizable!) hot breakfast buffet

The hotel has a ‘Residence Inn Mix’ – a social program offered to the residents Mondays through Wednesdays from 6 p.m. to 7:30 p.m. There’s Make Your Own Soda on Mondays, Off The Grill on Tuesdays and Local Fare–provided by a featured local restaurant–on Wednesdays.

“The residents love it, and we encourage them to relax and enjoy what we have to offer!” said Cindy Dohmlo, General Manager.

The hotel has three different floor plans: Studio Suite (350 s.f.), 1 Bed (495 s.f.) and 2-Bed (700 s.f.) and all the modern amenities an Oakland over-nighter needs and more.

“Each room even has a full size kitchen equipped with a fridge, dishwasher, microwave – even china, silverware and pots and pans!” said Dohmlo. “The televisions have smart ports for gaming, Netflix, Hulu… And even the pull-out sofa beds have outlets for convenience.”

“We’re proud that we had the collaborative efforts from everyone involved in the development of this hotel: MassaroConstruction Group as our general contractor keeping everything on time and on budget, Hospitality Furnishings & Design for executing their ‘urban/European interior design-work’, TKA Architects, Marriott International and of course the Oakland community,” said Cocco.

The Garden Grille and Bar – Passion & Creativity In Every Bite

The Garden Grille and Bar at the Hilton Garden Inn Pittsburgh University Place located at 3454 Forbes Avenue in Oakland is your next stop to taste passion and creativity in every bite you take.

Larry Broderick, Director of Sales, and Chef Andrew Thompson know what food service is all about: remarkable hospitality and willingness to go above and beyond to give people an exceptional dining experience. From fresh and local seasonal menus to customized cuisine for events or grilled outdoor fast casual, The Garden Grille and Bar is always prepared to dish out quality.

On top of their everyday menu, The Garden Grille and Bar has seasonal menus that change every three to four months, and you know it’s fresh because its ingredients rely, well, on the season! Selections on the seasonal menus are mainly supplied from local farms, and the specials span over appetizers, sandwiches and salads, entrees, and even desserts.

“Our number one seller on our seasonal menu is our Greek Lamb Burger made with locally sourced lamb from Jameson Farms in Latrobe,” said Chef Thompson.

He said a new menu will debut mid-August.

Every Thursday, from 11 a.m. to 1:30 p.m., you can catch some fun lunch items outside of The Garden Grille and Bar – right at the corner of McKee Place and Forbes Avenue.

“If you’re hungry and you want fast, we can do that here! At our Thursday grill-outs, we offer a grilled protein/vegetable, a side, and a water or soda all for $8. There’s something special about this one-day-a-week cookout,” said Broderick.

When the weather is on point, these Thursday grill-outs have served more than 70 people. 

The quality doesn’t stop there. The Garden Grille and Bar will even create customized foods and drinks for special events. “In my 27 years in the hotel industry, I can say Chef Andrew is one of the most talented chefs I’ve ever worked with,” said Broderick. “We once did an event for the Monroeville Rotary during the Kentucky Derby and Chef Andrew and his team re-created the official Kentucky Derby menu – serving everything from the official entrees, drinks, and even the salad… crawfish and red beets which everyone loved!”

“Our Culinary Supervisor, Mary Oravec, is also very talented and once set up an international-inspired tea station for an event,” said Chef Thompson. “We like sit down with people and say ‘here is our menu, but what do YOU want?”

With an exceptional team, everyone on staff shines both inside and outside of the workplace.

“The little things we do really resonate with customers. Through our Bright Hearted Committee, we like to recognize outstanding staff, said Chef Thompson. “We also love giving back to the community through events like holding ice cream socials at the local Veterans Hospital or having teams for the Pittsburgh Superhero Run in North Park to raise awareness of child abuse and the American Heart Association’s Heart Walk.”

You don’t need to stay at the Hilton Garden Inn to enjoy this phenomenal food and hospitality either.

“When you’re at the intersection of Forbes and McKee, look up! We’d love to have you in for a bite,” said Broderick. “People don’t think that they’re foodies, but we all are! When we eat something it will always remind us of an experience, and The Garden Grille and Bar gets that.”